According to Aaron Hogland, eating the well-balanced meals is important at all times for everyone and it is even more essential when you are pregnant. Pregnancy is one of the most vital and delicate times in a woman’s life. Therefore, it is more important than ever to eat a healthy diet.
Here Aaron Hogland shared a list of some foods & beverage that you need to avoid to eat during pregnancy.
- Avoid Alcohol
- Avoid Seafood and Fish
- Organ Meat
- Processed Junk Foods
- Raw Sprouts
- Unpasteurized Milk
- Unwashed Vegetables
Source: http://aaronhogland.strikingly.com/blog/aaron-hogland-foods-to-avoid-during-pregnancy
Aaron Hogland 